FIVE SPICE PALEO CHICKEN TENDERS WITH SWEET + SPICY DIPPING SAUCE

Paleo Chicken Tenders crusted in a almond flour blend and mixed with Chinese five spice with a sweet & spicy Asian dipping sauce | Gluten Free + Dairy Free + Low FODMAP option

Servings: 4 servings

INGREDIENTS

Chicken Tenders

• 1 pound boneless skinless chicken breasts cut into ?" / 1.5cm thick slices, lengthwise)
• 1 cup | 96 grams almond flour or almond meal
• 1 teaspoons Chinese five spice
• 1/2 teaspoon paprika
• 1/2 teaspoons ginger powder
• 1/2 teaspoon turmeric powder
• 1 teaspoon sea salt
• 2 eggs whisked
• oil for greasing the pan

Sweet & Spicy Dipping Sauce

• ¼ cup | 60 ml apple cider vinegar*
• 2-3 tablespoons honey or maple syrup for low FODMAP
• ¾ teaspoon garlic powder optional - leave out for low FODMAP
• ¾ teaspoon hot pepper flakes
• 1 tablespoon tomato paste or 100% tomato sauce for low FODMAP Pomi is a brand that makes 100% tomato sauce with no added garlic onions
• 1 tablespoon Coconut Aminos
• salt to taste

INSTRUCTIONS

1. Preheat the oven to 200°C/400°F
2. Grease a large baking sheet.
3. In a large, shallow bowl mix together the almond flour, five spice, paprika, ginger, turmeric and sea salt.

For full instructions kindly visit asaucykitchen.com.

Share this post